Links from the show: Subscribe to the newsletter Jon's book The Weight Cut Bible: Learn how a MMA fighter loses 30 pounds in 8 weeks - https://amzn.to/3nimRr5 Follow Jon - https://twitter.com/jonfitchdotnet
Jon Fitch
Jon Fitch
Jon Fitch
Links from the show: Subscribe to the newsletter Jon's book The Weight Cut Bible: Learn how a MMA fighter loses 30 pounds in 8 weeks - https://amzn.to/3nimRr5 Follow Jon - https://twitter.com/jonfitchdotnet